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Our Courses
Practical, plant-rooted learning for your health, your energy and your everyday life.
Some come for herbs, some for energy healing, some for both.
Whether you are here to support your body through a herbal protocol, explore the world of energy healing, or follow a path that weaves both together, you are in the right place.
Every course here is practical, grounded and designed to meet you where you are. No prior knowledge needed. No overwhelm. Just real learning, rooted in plants and presence, that you can carry into your everyday life.
Browse the courses below and start wherever feels right.
H E R B A L F O U N D A T I O N S
Roots to Release
Your pre-cleanse guide for herbal success
Before you detox, open the exits. This three-week foundational programme prepares your body properly before any herbal protocol. You will gently hydrate, activate and support your natural drainage pathways using simple daily practices, herbal teas, nourishing broths and easy meals. Practical, evidence-referenced and written for real life.
R E I K I & E N E R G Y H E A L I N G
Discover Reiki
A beginner's guide to energy wellness
Curious about energy healing but not sure where to begin? This introductory guide takes you from Reiki novice to ready, covering the history and origins of Reiki, how energy flows through the body, the chakra system and what a Reiki treatment actually involves. Honest, accessible and written with warmth. No experience needed.
Reiki Level 1
The Shoden Attunement
Your first step into the Reiki tradition
This is where your Reiki path begins. Over three weeks you will explore the foundations of Reiki, learn self-healing techniques and intuitive hand positions, understand the chakra and aura system, and receive your distant Reiki Level 1 attunement. Self-paced, supportive and taught with care.
Reiki Level 2
The Okuden Attunement
Deepening your Reiki path
For those who have completed Reiki Level 1 and are ready to go further. Level 2 expands your ability to channel healing through sacred symbols, distant healing techniques and deepened intuitive awareness. This level is not about mastering Reiki. It is about becoming it.
Not sure where to start?
If you're not sure which course is right for you, please don't hesitate to send me a message. If you are interested in a more personal programme, herbal consultations are available.
grow.bo-tanics.com
is part of the Bo-tanics family.
Herbalism. Reiki.
Everyday plant wisdom.
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